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Rejuvenating bath:
This bath will aid in sinus relief and cold symptoms, increase metabolism and ease muscular pain. It is a very rejuvenating bath.
You Will Need:
*1/2 cup each of yarrow flowers
*Elder flowers
*Mint leaves
*Rose petals.
Place in a cheesecloth or nylon bundle and let seep in the bath for a few minutes and enjoy. The bundle can be used to gently scrub the body as well. Also, prepare a hot infusion of Chamomile, yarrow flowers, elder flowers and mint leaves to drink while in the bath.
Soothing bath:
This bath soothes the skin and increases circulation:
* 1/2 cup each of Comfrey leaves, chamomile and lavender flowers and mint leaves. Use procedure as above for rejuvenating bath.
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